AIP Bread Recipe When following the Autoimmune Protocol (AIP) diet, finding a bread alternative that is both delicious and compliant can be challenging. Traditional bread contains grains, dairy, and eggs—all of which are eliminated on AIP. However, with the right grain-free ingredients and techniques, you can make a soft, fluffy, and gut-friendly AIP bread at home.
In this article, you’ll learn:
✔ What makes AIP bread different from regular bread
✔ The essential ingredients for a perfect AIP loaf
✔ Step-by-step instructions for making AIP bread at home
✔ Creative ways to use AIP bread in meals
Let’s start by understanding the basics of AIP and AIP bread.
PART 1: Understanding AIP and AIP Bread
What is the AIP Diet?
The Autoimmune Protocol (AIP) is a specialized anti-inflammatory diet designed to help individuals with autoimmune diseases heal their gut and reduce symptoms. It is a stricter version of the Paleo diet, focusing on nutrient-dense, whole foods while eliminating inflammatory ingredients such as:
✅ Grains (wheat, rice, corn, oats)
✅ Dairy (milk, cheese, butter)
✅ Legumes (beans, soy, peanuts)
✅ Nightshades (tomatoes, potatoes, peppers)
✅ Eggs (common allergen)
✅ Refined sugars & processed foods
Instead, the AIP diet emphasizes healing foods like grass-fed meats, wild-caught fish, vegetables, fruits, and healthy fats. This approach helps reduce gut inflammation, improve digestion, and support the immune system.
Why Traditional Bread is Not AIP-Friendly
Regular bread is made from ingredients that do not align with the AIP diet, including:
🚫 Wheat Flour – Contains gluten, a known gut irritant
🚫 Yeast – May cause bloating and inflammation
🚫 Eggs & Dairy – Common allergens that can trigger autoimmune reactions
Since AIP eliminates grains, dairy, and eggs, traditional bread is off-limits. But that doesn’t mean you can’t enjoy a delicious, AIP-friendly bread alternative!
How AIP Bread is Different from Regular Bread
AIP bread is specially crafted using gut-friendly, anti-inflammatory ingredients while maintaining a soft, fluffy texture. The key differences include:
| Feature | Traditional Bread | AIP Bread |
|---|---|---|
| Flour | Wheat, rye, oats | Cassava, coconut, or tiger nut flour |
| Leavening | Yeast or baking powder | Baking soda & apple cider vinegar |
| Binders | Eggs | Gelatin, arrowroot, or psyllium husk |
| Dairy | Milk, butter | Coconut milk or avocado oil |
| Texture | Light & airy | Slightly denser, but soft & moist |
By replacing grains, dairy, and eggs, AIP bread provides a safe and delicious alternative while supporting gut healing.
Now that you understand what makes AIP bread unique, let’s explore the best ingredients to create a soft, delicious, and easy-to-make AIP bread at home.
PART 2: Essential Ingredients for the Best AIP Bread Recipe
Making AIP-compliant bread requires specific ingredients that replace gluten, eggs, and dairy while maintaining a soft and fluffy texture. Since traditional bread relies on wheat flour, yeast, and eggs, we need to use AIP-friendly alternatives that provide structure, moisture, and flavor.
In this section, we’ll explore:
✔ The best grain-free flours for AIP bread
✔ How to replace eggs in AIP baking
✔ The best natural sweeteners and flavor enhancers
Let’s break down the key ingredients that make AIP bread both delicious and gut-friendly.
Grain-Free Flour Options for AIP Bread
Since grains are not allowed on AIP, you’ll need to use alternative flours that offer the right balance of moisture absorption, texture, and flavor. Here are the best AIP-approved flours for baking bread:
1. Cassava Flour – The Best All-Purpose AIP Flour
Cassava flour is the most versatile AIP-friendly flour and is often used as a wheat flour substitute.
✔ Texture: Light, slightly chewy, and soft
✔ Why It’s Great: Naturally grain-free and gluten-free, making it perfect for AIP bread
✔ How to Use: Works well in sandwich bread, rolls, and flatbreads
2. Coconut Flour – Adds Lightness & Fiber
Coconut flour is very absorbent and is often combined with cassava flour for better texture.
✔ Texture: Light and fluffy but slightly dry
✔ Why It’s Great: High in fiber and healthy fats
✔ How to Use: Use in small amounts along with cassava flour
3. Tiger Nut Flour – Naturally Sweet & Nutty
Tiger nut flour is not actually a nut, making it completely AIP-compliant and safe for those with nut allergies.
✔ Texture: Slightly gritty but softens when baked
✔ Why It’s Great: Adds natural sweetness, reducing the need for extra sugar
✔ How to Use: Best for banana bread and dessert-style AIP bread
4. Arrowroot or Tapioca Flour – Adds Elasticity
These starchy flours help improve the texture of AIP bread by making it stretchy and soft.
✔ Texture: Starchy and smooth
✔ Why It’s Great: Helps hold the bread together, replacing gluten
✔ How to Use: Works best when combined with cassava flour
By combining these AIP-friendly flours, you can create a bread that is soft, moist, and holds together well.
How to Replace Eggs in AIP Baking
Eggs are a common binding agent in regular bread, but since they are not allowed on AIP, we need alternative ingredients to hold the dough together. The best AIP-friendly egg replacements include:
1. Gelatin Egg – Best for Binding
✔ How to Make It:
- Mix 1 tablespoon gelatin with 2 tablespoons warm water
- Let it sit for 1 minute, then whisk until frothy
✔ Best for: Sandwich bread, rolls, and flatbreads
2. Psyllium Husk Powder – Adds Structure
✔ How to Use It:
- Mix 1 tablespoon psyllium husk powder with 2 tablespoons water
✔ Best for: Making bread chewier and more elastic
3. Mashed Green Plantains – Natural Moisture & Binding
✔ How to Use It:
- Blend ½ mashed plantain into the batter
✔ Best for: Banana bread and softer AIP bread
These egg alternatives help maintain the texture and structure of AIP bread while keeping it 100% compliant with the Autoimmune Protocol.
Natural Sweeteners & Flavor Enhancers
AIP eliminates refined sugars, but you can still add natural sweetness to your bread using these ingredients:
1. Honey or Maple Syrup – Mild Natural Sweetness
✔ AIP-Approved? ✅ Yes, in small amounts
✔ Best for: Banana bread, sandwich bread, and sweet rolls
2. Ripe Bananas or Applesauce – Natural Sugar & Moisture
✔ Why It’s Great: Adds natural sweetness and moisture
✔ Best for: Banana bread or slightly sweet AIP loaves
3. Coconut Oil or Avocado Oil – Keeps Bread Moist
✔ Why It’s Great: Prevents bread from becoming too dry
✔ Best for: Any type of AIP bread
PART 3: Step-by-Step Guide to Making AIP Bread at Home
Now that you understand the key ingredients for AIP bread, it’s time to put everything together and bake a delicious, grain-free, and gut-friendly loaf. This step-by-step guide will walk you through the entire process, from prepping your ingredients to getting the perfect texture.
In this section, you’ll learn:
✔ The equipment needed for AIP baking
✔ An easy AIP bread recipe with detailed instructions
✔ Pro tips for achieving the perfect texture
Equipment Needed for AIP Baking
Before starting, gather the following kitchen tools to ensure a smooth baking process:
✔ Mixing Bowls – For combining dry and wet ingredients
✔ Measuring Cups & Spoons – For precise ingredient ratios
✔ Whisk or Hand Mixer – Helps mix ingredients thoroughly
✔ Loaf Pan or Baking Sheet – For shaping and baking the bread
✔ Parchment Paper – Prevents sticking and makes cleanup easier
✔ Wire Cooling Rack – Helps bread cool evenly
Having the right equipment makes a big difference in getting the best results. Now, let’s move on to the actual recipe!
Easy AIP Bread Recipe
This simple AIP bread recipe is perfect for sandwiches, toast, or as a side to your favorite meals. It’s soft on the inside with a slightly crisp crust, making it a great alternative to traditional bread.
Ingredients
✅ 1 cup cassava flour
✅ ¼ cup coconut flour
✅ ½ cup arrowroot flour (or tapioca flour)
✅ 1 teaspoon baking soda
✅ ½ teaspoon sea salt
✅ 1 tablespoon apple cider vinegar
✅ 2 tablespoons coconut oil (melted)
✅ 1 tablespoon gelatin (for a gelatin egg)
✅ ½ cup warm water
Instructions
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper. This prevents sticking and makes cleanup easier.
Step 2: Prepare the Dry Ingredients
In a large mixing bowl, whisk together:
✔ Cassava flour
✔ Coconut flour
✔ Arrowroot flour
✔ Baking soda
✔ Sea salt
Step 3: Make the Gelatin Egg
In a small bowl, mix:
✔ 1 tablespoon gelatin
✔ 2 tablespoons warm water
Let it sit for 1 minute, then whisk until frothy. This will help bind the dough together in place of eggs.
Step 4: Combine Wet Ingredients
In a separate bowl, mix:
✔ Apple cider vinegar
✔ Melted coconut oil
✔ Warm water
Then, stir in the gelatin egg mixture.
Step 5: Mix the Dough
Slowly pour the wet ingredients into the bowl with the dry ingredients, stirring continuously. The dough should be thick but slightly sticky. If it’s too dry, add 1 tablespoon of warm water at a time until the consistency is just right.
Step 6: Shape and Bake
✔ Transfer the dough into the prepared loaf pan
✔ Smooth out the top with a spatula
✔ Bake for 35-40 minutes until the top is golden brown
Step 7: Cool and Slice
✔ Remove the bread from the oven and let it cool in the pan for 10 minutes
✔ Transfer it to a wire cooling rack for another 15-20 minutes before slicing
Cooling the bread properly prevents it from becoming gummy inside.
PART 4: Variations of AIP Bread Recipes
Now that you’ve mastered the basic AIP bread recipe, it’s time to explore delicious variations that can be used for different meals and occasions. Whether you need a sturdy sandwich bread, soft AIP bread rolls, or a naturally sweet banana bread, these recipes will expand your AIP baking options.
In this section, you’ll learn:
✔ How to make an AIP-friendly sandwich bread
✔ A step-by-step recipe for soft and fluffy AIP bread rolls
✔ An easy and naturally sweet AIP banana bread recipe
Easy AIP Sandwich Bread Recipe
If you’re looking for a sturdier, sliceable bread that can hold up for sandwiches, this AIP sandwich bread recipe is perfect.
Ingredients
✅ 1 ¼ cup cassava flour
✅ ¼ cup arrowroot flour
✅ ½ teaspoon baking soda
✅ ½ teaspoon sea salt
✅ 1 teaspoon apple cider vinegar
✅ 2 tablespoons avocado oil or coconut oil
✅ 1 tablespoon gelatin (for a gelatin egg)
✅ ½ cup warm water
Instructions
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C) and line a small loaf pan with parchment paper.
Step 2: Mix Dry Ingredients
In a large mixing bowl, whisk together:
✔ Cassava flour
✔ Arrowroot flour
✔ Baking soda
✔ Sea salt
Step 3: Prepare the Gelatin Egg
✔ Mix 1 tablespoon gelatin with 2 tablespoons warm water
✔ Let it sit for 1 minute, then whisk until frothy
Step 4: Mix Wet Ingredients
In a separate bowl, combine:
✔ Apple cider vinegar
✔ Avocado or coconut oil
✔ Warm water
Then, stir in the gelatin egg mixture.
Step 5: Combine and Bake
✔ Slowly mix the wet ingredients into the dry ingredients
✔ Pour the batter into the loaf pan and smooth the top
✔ Bake for 35-40 minutes until golden brown
Step 6: Cool and Slice
✔ Let the bread cool completely before slicing
✔ Store in an airtight container for up to 3 days
This sandwich-style AIP bread is perfect for making toast, avocado sandwiches, or even grilled AIP-friendly options.
AIP Bread Rolls Recipe
These soft and fluffy AIP bread rolls are great for dinner, sliders, or snacking. They have a light, slightly chewy texture and are perfect with soups or stews.
Ingredients
✅ 1 cup cassava flour
✅ ¼ cup arrowroot flour
✅ ½ teaspoon sea salt
✅ 1 teaspoon baking soda
✅ 2 tablespoons melted coconut oil
✅ 1 tablespoon apple cider vinegar
✅ 1 gelatin egg (1 tbsp gelatin + 2 tbsp warm water, whisked)
✅ ½ cup warm water
Instructions
Step 1: Preheat & Prep
✔ Preheat oven to 350°F (175°C)
✔ Line a baking sheet with parchment paper
Step 2: Mix Dry Ingredients
In a large bowl, whisk together:
✔ Cassava flour
✔ Arrowroot flour
✔ Baking soda
✔ Sea salt
Step 3: Mix Wet Ingredients
✔ Combine apple cider vinegar, melted coconut oil, and warm water
✔ Stir in the gelatin egg
Step 4: Form the Dough
✔ Slowly add the wet ingredients to the dry ingredients
✔ Mix until a soft dough forms
✔ If dough is too sticky, add a little more cassava flour
Step 5: Shape and Bake
✔ Roll dough into small balls and place them on the baking sheet
✔ Bake for 25-30 minutes or until lightly golden
Step 6: Cool and Serve
✔ Let cool for 10 minutes before serving
✔ Enjoy warm or store in an airtight container
These AIP dinner rolls are best served fresh but can be stored for 1-2 days.
PART 5: Where to Buy AIP Bread – Best Brands & Stores
While making AIP bread at home is rewarding, sometimes you need a quick and convenient store-bought option. Finding pre-made AIP bread can be challenging since most commercial breads contain grains, dairy, eggs, or preservatives that aren’t AIP-compliant.
In this section, we’ll cover:
✔ The best AIP bread brands available online
✔ Where to buy AIP bread in stores
✔ What to look for when purchasing AIP-friendly bread
Top AIP Bread Brands Available Online
If you’re looking for pre-made AIP-friendly bread, these brands offer some of the best options:
1. Legit Bread Company
✅ 100% AIP-approved ingredients
✅ Uses cassava flour and coconut flour
✅ Available in loaf and sandwich bread varieties
💡 Where to Buy: Order online from Legit Bread Company
2. Base Culture (Paleo & AIP-friendly)
✅ Grain-free, dairy-free, and preservative-free
✅ Uses almond butter and flaxseed (AIP reintro needed)
✅ Available at Whole Foods & Amazon
💡 Where to Buy: Base Culture Website or Amazon
3. AWG Bakery
✅ Specializes in paleo and AIP-friendly bread
✅ Made with cassava and coconut flour
✅ Ships nationwide in the USA
💡 Where to Buy: AWG Bakery Website
These brands offer convenient, pre-made options that save time while keeping your diet AIP-compliant.
Where to Buy AIP Bread Locally & Online Stores
If you prefer to shop in person, here’s where you can find AIP-friendly bread:
✔ Whole Foods Market – Check the gluten-free and paleo sections for AIP-compliant options
✔ Sprouts Farmers Market – Offers grain-free and cassava-based breads
✔ Natural Health Food Stores – Many carry local AIP-friendly brands
✔ Amazon & Thrive Market – Great for bulk orders and hard-to-find brands
💡 Tip: Always check the ingredients list to ensure the bread is 100% AIP-compliant and free from grains, dairy, eggs, and refined sugars.
What to Look for When Purchasing AIP Bread
Since many “paleo” or “gluten-free” breads still contain non-AIP ingredients, always read labels carefully. Here’s what to check:
✅ AIP-approved flours (cassava, coconut, or tiger nut flour)
✅ No grains or legumes (rice flour, almond flour, buckwheat)
✅ No dairy or eggs
✅ No artificial preservatives
If you can’t find a fully AIP-approved bread, consider choosing a paleo bread with AIP-friendly ingredients and avoiding those with seed-based flours, nuts, or eggs.
PART 6: Creative Ways to Use AIP Bread in Meals
Now that you have homemade or store-bought AIP bread, let’s explore delicious and creative ways to use it in your meals. Whether you want a hearty sandwich, a quick breakfast, or a comforting side dish, AIP bread can be incredibly versatile.
In this section, you’ll discover:
✔ AIP-friendly sandwich ideas
✔ How to use AIP bread for breakfast
✔ The best ways to store and preserve AIP bread
AIP Sandwich Ideas
Traditional sandwiches often rely on processed bread, dairy, and nightshade-based condiments that are not AIP-friendly. However, with AIP bread, you can still enjoy delicious and satisfying sandwiches.
1. AIP Chicken Salad Sandwich
✅ Filling: Shredded chicken, mashed avocado, and fresh herbs
✅ Bread: AIP sandwich bread or flatbread
✅ Extras: Add sliced cucumbers or lettuce for crunch
2. Turkey & Avocado Wrap (AIP-Style)
✅ Filling: Turkey slices, avocado, and shredded carrots
✅ Bread Alternative: AIP flatbread or toasted AIP bread
✅ Dressing: Olive oil and lemon juice
3. Smoked Salmon & Cucumber Open-Faced Sandwich
✅ Base: Lightly toasted AIP bread
✅ Toppings: Smoked salmon, thinly sliced cucumbers, and fresh dill
✅ Drizzle: Lemon juice and coconut yogurt
💡 Tip: Serve sandwiches with a side of homemade AIP-friendly coleslaw or sweet potato fries for a complete meal!
AIP Bread for Breakfast – Toast, French Toast & More
Breakfast can be challenging on AIP, but AIP bread makes it easier to enjoy traditional morning favorites.
1. AIP Toast with Coconut Butter & Honey
✔ How to Make It: Toast a slice of AIP bread and spread with coconut butter and a drizzle of raw honey.
2. AIP French Toast
✔ Ingredients:
- 2 slices of AIP bread
- ½ cup coconut milk
- 1 teaspoon cinnamon (AIP reintroduction)
- 1 teaspoon vanilla extract (alcohol-free)
✔ Instructions:
- Dip AIP bread into coconut milk mixed with cinnamon and vanilla.
- Cook on a coconut oil-greased skillet until golden brown.
- Serve with fresh fruit and maple syrup.
3. AIP Breakfast Sandwich
✔ How to Make It: Use AIP sandwich bread and fill with coconut yogurt, mashed bananas, or cooked bacon (AIP-compliant) for a filling breakfast.
💡 Tip: Serve your AIP breakfast toast with herbal tea or homemade coconut milk latte for a cozy morning meal!
How to Store and Preserve AIP Bread for Freshness
Since AIP bread lacks preservatives, it has a shorter shelf life than regular bread. Here’s how to keep it fresh:
✅ Room Temperature: Store in an airtight container for 1-2 days
✅ Refrigerator: Wrap in parchment paper and keep in a sealed bag for up to 5 days
✅ Freezer: Slice the bread and store in an airtight container or freezer bag for up to 2 months
💡 Tip: When freezing AIP bread, separate slices with parchment paper to prevent sticking. Reheat by toasting or warming in the oven.
PART 7: Common Mistakes & Troubleshooting AIP Bread
Baking AIP bread can be tricky, especially since it lacks gluten, eggs, and yeast—the ingredients that typically provide structure and texture. If your bread turns out too dense, gummy, or crumbly, don’t worry! Most issues can be easily fixed with a few adjustments.
In this section, you’ll learn:
✔ Why AIP bread sometimes turns out too dense
✔ How to prevent gummy or dry textures
✔ Adjustments you can make for different textures
Why is My AIP Bread Too Dense?
AIP bread is naturally denser than traditional bread due to the absence of gluten and yeast. However, if it turns out too heavy and thick, try these fixes:
✅ Use a different flour ratio – Too much cassava flour can make the bread heavy. Try using a mix of cassava and arrowroot or tapioca flour for a lighter texture.
✅ Increase leavening – Make sure you’re using baking soda + apple cider vinegar, which helps the bread rise.
✅ Don’t overmix the dough – Overmixing can create too much starch activation, leading to a dense loaf. Mix only until combined.
✅ Use warm water – Cold water can slow down the activation of ingredients, leading to a compact texture.
How to Prevent AIP Bread from Becoming Gummy
A common complaint with AIP bread is that it turns out gummy or undercooked inside. Here’s how to fix it:
✅ Check your baking time – AIP bread often needs extra baking time compared to regular bread. If the inside is gummy, bake it 5-10 minutes longer.
✅ Let the bread cool completely – Slicing too soon traps moisture inside, making it gummy. Let the bread cool for at least 30 minutes before cutting.
✅ Reduce liquid slightly – If your dough is too wet, it may need a little less water or coconut milk. Try reducing by 1-2 tablespoons.
✅ Use a cooling rack – Placing bread on a plate can trap steam, leading to excess moisture inside. Always let it cool on a wire rack.
Adjusting Ingredients for Different Textures
If you prefer a chewier, fluffier, or firmer texture, here’s how to modify your AIP bread:
| Texture Preference | Adjustment to Make |
|---|---|
| Softer bread | Add 1 more tablespoon coconut oil for extra moisture |
| Chewier texture | Use more arrowroot/tapioca flour for elasticity |
| Fluffier bread | Increase baking soda by ¼ teaspoon |
| Less crumbly | Add 1 extra gelatin egg for better binding |
Making small adjustments can help you achieve the perfect AIP bread consistency for your taste!
PART 8: Frequently Asked Questions About AIP Bread
Many people following the Autoimmune Protocol (AIP) diet have questions about making, storing, and buying AIP bread. Whether you’re wondering about alternative ingredients, store-bought options, or meal ideas, this section covers the most frequently asked questions about AIP bread.
1. What Is the Easiest AIP Bread Recipe?
The simplest AIP bread recipe uses just a few AIP-approved ingredients:
✅ 1 cup cassava flour
✅ ¼ cup arrowroot flour
✅ ½ teaspoon baking soda
✅ ½ teaspoon sea salt
✅ 1 tablespoon apple cider vinegar
✅ 2 tablespoons melted coconut oil
✅ 1 gelatin egg (1 tbsp gelatin + 2 tbsp warm water, whisked)
✅ ½ cup warm water
Instructions:
- Preheat oven to 350°F (175°C) and line a loaf pan with parchment paper.
- Mix dry ingredients in a bowl.
- Prepare the gelatin egg and mix it with the wet ingredients.
- Stir wet ingredients into the dry ingredients.
- Pour into a loaf pan and bake for 35-40 minutes.
- Let cool completely before slicing.
This easy AIP bread is perfect for toast, sandwiches, and side dishes!
2. Where Can I Buy AIP Bread?
If you prefer store-bought AIP bread, here are some top brands:
✔ Legit Bread Company – 100% AIP-compliant, made with cassava flour
✔ AWG Bakery – Paleo and AIP-friendly options
✔ Base Culture – Paleo-friendly but contains almond butter (AIP reintro needed)
💡 Where to Buy: Most AIP breads are available at Whole Foods, Sprouts, Amazon, and online health food stores.
3. What’s the Best AIP Sandwich Bread Recipe?
For a sturdier bread that holds up to sandwiches, use cassava flour + arrowroot flour for structure. Follow the basic AIP sandwich bread recipe in Part 4 of this article.
Some great AIP sandwich ideas include:
✔ AIP Turkey & Avocado Wraps
✔ Chicken Salad on AIP Toast
✔ Smoked Salmon & Cucumber Open-Faced Sandwich
4. What Other AIP Recipes Can I Make with This Bread?
AIP bread is versatile and can be used in many dishes! Try it in:
✔ AIP French Toast – Soak slices in coconut milk and pan-fry
✔ AIP Bread Crumbs – Toast and blend into a breadcrumb substitute
✔ AIP Flatbreads – Roll out thin and bake for wraps
5. How Do I Make AIP Bread Rolls?
To make AIP bread rolls, follow the recipe in Part 4. Shape the dough into small round balls and bake at 350°F for 25-30 minutes.
6. Can I Make AIP Banana Bread?
Yes! AIP banana bread is naturally sweet and perfect for breakfast. Follow the AIP banana bread recipe in Part 4 using mashed bananas, cassava flour, and coconut oil.
7. What Are the Best AIP Bread Brands?
The best AIP-compliant bread brands include:
✔ Legit Bread Company – Fully AIP-approved
✔ AWG Bakery – Offers sandwich bread and flatbread
✔ Base Culture – Paleo, but check ingredients for AIP compliance
Always read ingredient labels carefully to make sure the bread is 100% AIP-friendly.
PART 9: Conclusion – Start Baking AIP Bread Today!
Baking AIP-friendly bread doesn’t have to be complicated! With the right grain-free flours, natural binders, and simple baking techniques, you can enjoy soft, delicious bread without gluten, dairy, eggs, or processed ingredients.
Final Tips for Success
✔ Choose the Right Flour – Use cassava, arrowroot, and coconut flour for the best texture.
✔ Use a Gelatin Egg – This replaces eggs and keeps the bread from falling apart.
✔ Let the Bread Cool – AIP bread sets as it cools, preventing gumminess.
✔ Store Properly – Keep in an airtight container for freshness or freeze slices for later use.
Explore More AIP Bread Variations
Now that you have mastered the basics, try different AIP bread recipes, such as:
✅ AIP sandwich bread – Perfect for daily meals
✅ AIP bread rolls – Great for side dishes
✅ AIP banana bread – Naturally sweet and perfect for breakfast
Start Baking Today!
Whether you make AIP bread at home or buy store-bought options, you can still enjoy warm, soft, and delicious bread while following the Autoimmune Protocol (AIP) diet. Try a recipe today and experiment with your favorite toppings and meals!
