Description
Best For: Cold mornings or a midday metabolism reset
Focus Ingredient: Ginger
Ingredients
Scale
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Juice of 2 lemons
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1-inch ginger, grated
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2 cups warm water
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1 tbsp honey
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Pinch of cayenne pepper (optional)
Instructions
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Combine all ingredients and stir well.
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Let steep for 5 minutes.
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Sip warm for maximum benefits
Notes
Ginger improves circulation and aids digestion, lemon supports liver detoxification, and cayenne stimulates metabolism. Honey adds antibacterial properties.